Meet Perihan Sadovski

Pilates was introduced to Perihan through physiotherapy she needed when she was 25. Through a combination of hyper mobility and various movement disciplines, back problems were finally there with a vengeance, made worse through later years of doing Yoga. Pilates was indeed what saved Perihan, allowing her to acquire a strong core to pursue physical disciplines she loves such as skiing and tango dancing.

Being able to have a functional life and enjoyable movement mean a great deal to Perihan. She understands the benefits of gaining a strong body and pursuing one's favourite activities.

Perihan was trained by the Body Control Pilates Association and is certified to take mat classes, with experience covering Pilates for pregnancy, Pilates for the elderly population, and Pilates for the neck and shoulders alongside other workshops focusing on scoliosis and hypermobility. She continues ongoing professional development, attending courses and annual workshops and lectures, and practises with high professional standards and a watchful eye for detail in clients' movement.